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Treating the Effects of PTSD with Yoga and Alternative Therapies

About this Podcast...

While it may never be fully understood what allegedly drove a U.S. Army solider to kill 16 Afghan men, women and children in a recent shooting rampage, the tragic incident has again raised public awareness of post-traumatic stress disorder (PTDD). IDGA recently spoke with MAJ Jon Greuel, a leading instructor for Yoga Warriors, about how yoga and alternative therapies can treat PTSD. MAJ Greuel discusses how yoga can alleviate PTSD, scientific data backing his research, and how yoga has been proven to be successful for returning soldiers.

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