Resiliency Training Teaching Soldiers it's OK to Say 'I'm Not Ok'
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We often discuss strategies for addressing the symptoms of PTSD, however 'resiliency training' aims to equip soldiers with the skills necessary to building optimism, asking for help, and identifying issues before it turns into PTSD. In this interview, SSG Eric Darling, Master Resilience Trainer, Army National Guard, examines how the Army is making soldiers mentally and emotionally strong enough so they don't get to the point of harm, substance abuse, or suicide. Read on...
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